Kathleen Anderson LMHC LLC offers both Individual Counselling and Couple's Counseling.
When People are motivated and willing to work, progress is usually possible! Maintaining your mental health is extremely important.
Click above for an appointment
Gottman Relationship Checkup is an online test for struggling couples. The goals of the Gottman Method include increasing closeness and friendship behaviors, addressing conflict productively, and building a life of shared meaning together.
Save your valuable time and money.
Online test for struggling couples.
Questionnaire of 50 pages with 480 questions.
Provide your relationship info to your counselor.
Complete your test individually.
Test time is two hours.
Start and Stop test anytime.
Keep your info confidential
After test your therapist will be notified.
Set an appointment with your therapist.
Get your score reviewed.
Get the suggestions of treatment plan.
GOTTMAN RELATIONSHIP CHECKUP
Kathleen Anderson, LMHC, LLC, 9140 Golfside Dr, Ste 12N, Jacksonville, Fl 32256
Ms. Kathleen Anderson graduated from the University of North Florida in 1993 with a Masters of Education in Counseling and Guidance. She became a Florida Licensed Mental Health Counselor in 1996 and is currently in private practice.
Kathleen works with struggling couples in search of the friendship and romance they once shared.
FREQUENTLY ASKED QUESTIONS
FREE FLOW- & MOVEMENT
Over obstacles. Through blockages. With our body. With other bodies or alone.
What ways can my body move?
YOGA & RECOVERY METHODS
Still little are familiar with the variety lesser known ways of activating, loosening, strengthening and restoring the body through innovative classes like yoga sculpt combined with elements of mobility training, yin yoga, yoga nidra or group yoga exercices like human mandala and acrobatic yoga, that encourage interactive postures for two or more participants.
MEDITATION & MINDFULNESS
The confusion of how to meditate, what it is, postures, goals, what is best and why, is circulating the internet as the practice and possible benefits find different wrappings, ideas and expressions in our society.
HUMAN DYNAMICS & COMMUNICATIONS
Maybe there are particular kind of humans who inspire anxieties, or admiration in you?
Understanding what gives us a feeling of trust, what makes us follow and what triggers rebellion in us is most important if we want to get more out of our everyday life is it not?
Simple but playful we put practices into action, little experiments and proven methods on how to talk, move, touch and even grapple with the people around us to better understand our boundaries, how to respect and communicate them outward and connect and follow our desires and wishes without limiting habits and beliefs.
TOURS & EXPLORATIONS
Kathleen is the most kind, caring and understanding professional. She is empathetic, knowledgeable, competent & genuine and is a very effective caregiver. I would highly recommend Kathleen.