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Gottman Relationship Checkup is an online test for struggling couples. The test provides volumes of data on your interaction styles & patterns. You'll receive a custom interpretation from Kathleen through the Gottman Institute with your personalized results! 

Couples Coaching for the Help you need Today!

Couples Coaching helps you learn how to joyfully get along! 

Couples Quiz

True/False

1) We have arguments about the same things over and over.

2) Our fights can get ugly; we have said harmful things to each other in the past.

3) Sometimes we can't stand to be around each other but then things will get much better.

4) I have trouble accepting something about my partner that I know can't really change.

5) I feel like this relationship is too good to leave but too bad to stay sometimes.

Click here for Test Results:  

You are welcome to submit your insurance for use when making an appointment for individual therapy.

If you or your spouse are currently taking prescription medication to treat anxiety or mood related issues, individual therapy is customarily deemed medically necessary by health insurance companies, but there is no guarantee-every policy is different.

After you've completed sufficient individual sessions, and you've been cooperative with attendance and strategies for improvements, family therapy may be indicated.

You may be referred to a licensed marriage and family therapist at that point.

Sometimes our office will include your partner in sessions if it will help to alleviate symptoms.

This is not the same as couples coaching, which is our highly recommended educational program, based on scientific principles, and requires both partners to be present from start to finish.

Couples coaching is designed to help couples resolve differences and regain happy relationships.

Individual counseling is designed to help individuals live happier and more functional lives and reduce or eliminate troublesome mental health symptoms.

 

Insurance will not reimburse couples coaching or other relationship-centered programs. It is unlawful to attempt to use your medical insurance to pay for anything that is not medically necessary.  

COUPLE COUNSELING

   Are you stuck in a cycle of emotional pain and frustration? 

   Do ordinary disagreements turn into unsolvable problems?

  • Determine which of the 19 predictable gridlocked issues your relationship is experiencing and what to do about it

  • Learn how your marriage compares with the “Masters” and “Disasters” of relationships

  • Discover the one behavior that will destroy a relationship and make you physically ill at the same time

  • Master skills to use when you are feeling overwhelmed

  • Rescue your friendship, respect, and kindness for one another in a cheerful, supportive environment

  • Reconnect with your partner and enjoy everyday life again

MARRIAGE COUNSELING

  • You don't have time or money to waste. We get that.

  • You may have tried marriage counseling before without success.

  • We want to change that.

  • Gottman Method Couples Therapy* is a refreshing and much-needed approach to helping couples learn essential skills to rediscover friendship and love!

  • Dr. John Gottman & Dr. Julie Schwartz Gottman;The Gottman Institute, Seattle, WA.

INSURANCE ACCEPTED

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*Restrictions apply and include customary policies and laws for the use of Health Insurance to offset the cost of Mental Health Counseling.

FREQUENTLY ASKED QUESTIONS

What if my partner refuses to attend?


It's recommended that you go ahead and start as long as it's safe for you to do so (ie; your partner isn't physically abusive/you could attend without endangering yourself)




What if my partner is threatening me?


Think of your safety and the safety of your children first. Call a domestic violence hotline such as:
Hubbard House- Jacksonville/Duval county PHONE 24-HOURS A DAY CALL (904) 354-3114. TTY: (904) 354-3958)
Quigley House- Orange Park/Clay County (1-800-339-5017 or 904-284-0061)
Betty Griffin House- St. Augustine/St. Johns County (904) 824-1555)